Make meditation super easy and fun

Make meditation super easy and fun

meditate

I know meditation is great for me. I deeply desire to have my meditation practice every day. I know that meditation has been changing and improving my life for better.

There are so many studies about the benefits of meditation that I am not even going to write them here as you can simply ‘google’ them up. I can only ensure you that by a regular practice of meditation you will invite more light into your life, you will increase your happiness and creativity, you will improve your emotional stability and immune system, you will increase your energy level and develop your intuition.

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How to calm your mind in the stressed out world?

How to calm your mind in the stressed out world?

calmyourmind

Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant Mcgill

We all have our emotional issues to bear, therefore it is so important to relax more frequently. Relaxation and peace are qualities that are neither expensive nor difficult to obtain, if we prioritize and make time for them. In this post, I would like to share with you my routines that have been helping me to calm my mind before or after the challenging situations and projects. (more…)

Invite the light to your life

Invite the light to your life

kasssssia

 

It’s officially spring in Ireland, even though we are not feeling it just yet in relation to temperature. But I do hope that April will give us plenty sunny days and optimistic gesture like throwing open all the windows and packing away the winter coats. Warmer temperature means more time outside and this is linked with better mental and physical health. I love everything about spring, because I feel that during this season I invite more light to my life.

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Freedom of choice

 

Freedom of choice

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We all got amazing gift on the day we were born – freedom of choice. Except life itself, which is the greatest gift, I think.

Wow! Fantastic! You have a freedom of choice. You can decide what to have on breakfast, where to go on holidays, which shoes to buy, where to have your house refurbished. And what’s more: you are free to choose how you would like to live your life.

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Discover your passion

Discover your passion

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In my job, I often meet people, who would like to do in their lives something that they could feel passionate about. They have massive amount of strength, motivation, ambition and drive to keep them going. The only problem is they have absolutely no idea what their passion is…

If you are one of them, I will give you some clues on how you can discover your passion. It’s worth to give it a go; it’s your life we are talking about!

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Online Courses

Online Courses

online-courses

 

 

Online courses are great for self-motivated individuals who want to learn new skills and advance their life, careers, relationship, finance, confidence, etc. without dropping their commitment to their job and/or family.

 

 

 

Below are some advantages of online learning:

  • Lower total cost. Online programs can be a more affordable option than traditional colleges, seminars, workshops, etc.
  • Comfy learning environment. Online courses give you opportunity to study from your own home environment. You can wear your pyjamas while having a nice cup of coffee/tea and be engage with the learning process.
  • Convenience & Flexibility. Online courses give students the opportunity to plan their study time around the rest of their day, instead of the other way around. Students can study and work when they are at their peak energy, whether that’s early morning or late at night. Course material is always accessible online. They are a great way to balance their work and family commitments.
  • Skill development. Online courses increase your knowledge in a particular subject area, but also they can teach lessons invaluable to other areas of your life.
  • Connection & Networking. Online courses are interactive. You will connect with open-minded individuals and work together on some important aspect of your life/career/relationship,etc. You will be immediately connected with students from all over the world, and this can greatly enhance your learning process and experience, opening your mind to a variety of viewpoints.

Polish Online Course.

Poznaj Swoją Moc – Odkryj Drogę Do Sukcesu! Przeczytaj o kursie TUTAJ!